When I was new to crystal healing and started reading books any crystal healing book that I could possibly get my hands on all I could think was, "How do these authors connect to crystals and stones so strongly? They must have some natural ability"
Well, they do have a natural ability... An innate ability that we ALL have!
Here is how to do it?
Choose only 1 stone of your choice to work with for an entire week.
Why 1 week and 1 stone?
Working with a stone for one full week gives you enough time to incorporate your energy field with that of the stone's. It is also a sufficient amount of time for you to reflect on and see how it was different when you worked with that particular stone or crystal. As opposed to working with multiple stones, you can be assured that the changes in your life during that week were due to that particular stone.
How do I get started?
Start by meditating with your stone either morning (preferable) or night every day that week. Ten or fifteen minutes is a good start if you are new to meditating. Close your eyes and focus on your breathing. Feel the air going in and out of your lungs, your chest expanding, the feel of the stone in your hand, and witness the thoughts that come up in your head without judgment while you let them go. Then, slowly imagine that you are breathing the energy of the stone into your heart on the in breath and sending that energy to the rest of your body on the out breath. Write in a journal any sensations that seem relevant to having meditated with the stone. Then, feel free to work with the stone in any way you would like throughout the day. Make it fun and use your intuition... whether you feel the desire to put it under your pillow at night, or make gem water out of it (if its not water soluble or toxic), etc.
What do I make a note of?
Make notes throughout the week about how you approached similar situations in your life differently that week. How was your mood? What thoughts seemed redundant? Has your intuition or psychic abilities improved?
That's it!!
I am here to answer any question to have and would absolutely love how your week went! Comment below :)
I hope you enjoyed reading this blog!! I will be at the Psychic Healing Fair at Kindred Spirits giving crystal and reiki healings from 12-5pm this Saturday, March 21 at a special price of $1 a minute (no minimum requirement). Walk- ins welcome! If you have any questions then feel free to email me at HighHeartHealing@gmail.com.
Sending lots of crystal joy your way!!
Well, they do have a natural ability... An innate ability that we ALL have!
Here is how to do it?
Choose only 1 stone of your choice to work with for an entire week.
Why 1 week and 1 stone?
Working with a stone for one full week gives you enough time to incorporate your energy field with that of the stone's. It is also a sufficient amount of time for you to reflect on and see how it was different when you worked with that particular stone or crystal. As opposed to working with multiple stones, you can be assured that the changes in your life during that week were due to that particular stone.
How do I get started?
Start by meditating with your stone either morning (preferable) or night every day that week. Ten or fifteen minutes is a good start if you are new to meditating. Close your eyes and focus on your breathing. Feel the air going in and out of your lungs, your chest expanding, the feel of the stone in your hand, and witness the thoughts that come up in your head without judgment while you let them go. Then, slowly imagine that you are breathing the energy of the stone into your heart on the in breath and sending that energy to the rest of your body on the out breath. Write in a journal any sensations that seem relevant to having meditated with the stone. Then, feel free to work with the stone in any way you would like throughout the day. Make it fun and use your intuition... whether you feel the desire to put it under your pillow at night, or make gem water out of it (if its not water soluble or toxic), etc.
What do I make a note of?
Make notes throughout the week about how you approached similar situations in your life differently that week. How was your mood? What thoughts seemed redundant? Has your intuition or psychic abilities improved?
That's it!!
I am here to answer any question to have and would absolutely love how your week went! Comment below :)
I hope you enjoyed reading this blog!! I will be at the Psychic Healing Fair at Kindred Spirits giving crystal and reiki healings from 12-5pm this Saturday, March 21 at a special price of $1 a minute (no minimum requirement). Walk- ins welcome! If you have any questions then feel free to email me at HighHeartHealing@gmail.com.
Sending lots of crystal joy your way!!
RSS Feed
